ABOUT ME
Which service is best for you?
PERSONAL TRAINING
Set in a beautiful, discreet location at Lansdown, Bath, you will immediately feel relaxed and confident that your fitness journey will be completely private. I set up my studio for the main reason of empowering women through fitness, and the need to move way from larger more commercial style gyms. We get the best results when we feel the most confident and relaxed, and your PT session is completely about you. This is your time. Every personal training session is completely prescriptive to your goals. No two workouts can ever been the same. We will write your programme together and will work as a team to hit your goals and aspirations. I have the best gym equipment in the industry. Sessions last 60 mins.
PARTNER SPIN CLASSES
Have you ever wanted to take a spin class but felt intimidated by the environment? if so this is the answer for you! I’ve developed unique 35 minute spin sessions will burn calories, boost metabolism ( and mood!) and improve your overall health. Be prepared to sweat, have fun and gain confidence at this fast paced, low impact exercise.
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SHARED PT SESSIONS
If one to one personal training is not for you, why not share the session with a friend? Not only can you share the cost of the session, you can also motivate each other to be accountable each week. It’s great fun! Whether it’s losing weight or trimming and toning, we can work out a programme between us that will improve your health and have you feeling great. What’s not to love about that?